You Will Need
- ½ teaspoon of cinnamon powder
- 1 glass of warm water
- ½ lemon
What You Have To Do
- Add one to two teaspoons of cinnamon powder to a glass of warm water.
- Add the juice of half a lemon to this and mix well.
- Add honey to this mixture and consume it.
How Often You Should Do This
Drink this once daily on an empty stomach.
Why This Works
Cinnamon has been used for ages to combat obesity and reduce weight. These properties can be credited to its metabolic activities that also help treat heart disease and diabetes.