You Will Need
- 1 teaspoon of grated ginger
- 1 cup of hot water
What You Have To Do
- Add a teaspoon of grated ginger to a cup of hot water.
- Steep for 7 minutes and strain.
- Add a little honey to the ginger tea and mix well.
- Drink it before it turns cold.
How Often You Should Do This
Drink this thrice daily, preferably before every meal.
Why This Works
Ginger promotes a feeling of satiety and reduces hunger pangs. It also enhances thermogenesis, which assists in burning the extra fat and helps you lose weight naturally .