How To Lose Weight Naturally
1. Apple Cider Vinegar
You Will Need
- 1 tablespoon of apple cider vinegar
- 1 glass of water
- Honey (optional)
What You Have To Do
- Add a tablespoon of apple cider vinegar to a glass of warm water.
- Mix well and add some honey to it.
- Drink this solution.
How Often You Should Do This
Drink this mixture twice daily.
Why This Works
Apple cider vinegar, like white vinegar, is a rich source of acetic acid that exhibits anti-inflammatory and anti-obesity activities and promotes weight loss