15 Best Foods that Burn More Calories than They Contain : Weight Loss

25 Best Foods That Burn Belly Fat Fast

1. Fruits

Belly Fat Burning Foods - Fruits

Fruits are rich in vitamins and minerals. Hence, make them an essential part of your daily diet to burn belly fat.

Citrus fruits like orange, lemon, kiwi, tangerine, and fresh limes are excellent fat burners that boost metabolism. And the acid present in them burns fat faster as compared to that in other fruits.

Other fat-burning fruits include apples, watermelons, grapes, and strawberries.

2. Pulses

Pulses (or dal ) are protein-rich and low in calories and fat. The lean protein present in the dal helps build lean muscle mass, speeds up metabolism, and improves overall body functions. Simple boiled dal is healthier than fried or spiced up dal.

 

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