Amazing Lemon Teas for Weight Loss

Did you know amazing lemon teas that having lemon tea regularly can help you to easily weight loss shed those extra pounds? Well, it’s true! Lemon tea has many health benefits, and is also regularly used largely as part of a diet to loss the weight.Lemon tea is a healthful drink that’s almost calorie-free, which makes it an ideal and powerful drink for a weight-loss diet. Tea itself, especially green tea, may have some effect on weight loss.If you enjoy lemon tea, incorporate it into a weight loss plan that includes a reduced-calorie diet and exercises.

So, how can you prepare lemon tea? And how can you do lose weight?

Lemon Tea

Ingredients

  • Half spoon sugar
  • 1 spoon tea (powdered)
  • 1 spoon lemon juice
  • 2 cups of water

How to make tea

  • Add the water to a pan and boil it.
  • Now add the tea powder and let the water for a minute.
  • Take the pan off the heat and add the lemon juice and sugar.
  • Mix well until the sugar and lemon juice dissolve completely.
  • Strain the tea into a bowl.
  • Serve hot.

Honey Lemon Tea

Ingredients

  • ½ spoon sugar
  • 1 spoon lemon juice
  • 1 spoon honey
  • 1 cup of water

How to make tea

  • Add the water to a microwave-safe mug.
  • Now add the honey to the mug.
  • Microwave the mug for around 2 minutes.
  • Take out and stir in the lemon juice until the honey dissolves, and add the sugar if needed.
  • Serve Hot.

Honey Lemon Ginger Tea

Ingredients

  • ½ spoon honey
  • 2 cups of water
  • 1 spoon lemon juice
  • 1 spoon chopped ginger
  • 1 spoon tea leaves

How to make tea

  • Heat the water in a pan.
  • Before the water bubbles, add the some chopped ginger.
  • As it boils, proceed to add some lemon juice and honey (if needed).
  • Strain it into a cup.
  • Serve Hot.

How to use lemon tea for weight loss

Don’t add any cream or sugar to your lemon tea. Sugar is high in calories and the cream also contains saturated fat. When you add milk to your tea, it dilutes the lemon tea’s benefits. To keep your tea calorie free, skip the honey or the sugar and drink it plain. The refreshing lemon flavor adds zero calories to your tea.

You can make hot or cold lemon tea. It offers the same benefits. You can choose to make a steaming mug on a cold day or fill it with ice and enjoy iced lemon tea on a hot day. Aim to drink at least one, or if you can manage, two cups of lemon tea every day. Lemon tea weight loss benefits are surplus and have no side effects.

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