Best Yoga Asans can helps to Lose Belly Fat : Weight Loss

Pavanmuktasana (Wind-releasing Pose):

Rests on your back in straight position.

Now lift up your left leg & twist it from the knee.

Now , attempt to press your left leg towards your stomach.

Attempt to touch your jaw to your knee.

For this, you will need to lift up your head a bit.

Take a stab at doing likewise with right leg also.

When you effectively do this, take a stab at doing likewise development with both the legs in the meantime.

This gives a decent extend to your stomach & helps in diminishing pointless fats.


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