Best Yoga Asans can helps to Lose Belly Fat : Weight Loss

Paschimottanasana:

Take a seat on the floor with both legs stretched out forward before you.

Stretch your arms and body forward and attempt to touch your toes.

Don’t bend your knees & attempt to achieve your toes.

This asana gives a decent extend to your hands, arms and your spine.

Likewise, it decreases additional gut fat & keeps your healthy and free from infections.

 

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