Best Yoga Asans can helps to Lose Belly Fat : Weight Loss

Warrior Pose:

This asana is prominently known as ‘Virbhadrasana’.

For this, you have to stand straight and afterward move your feet around 4 feet separated from one another.

Bring your arms up noticeable all around & stretch them.

Now turn your right leg to 90 degrees on the right side & appropriately turn your left leg in the same course & stretch it.

Hold your back straight.

Look upwards towards your hands confronting the sky.

Repeat this asana 10 times every day.

It is a successful weight reduction system.

 

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