Tag: top 10 foods
10 Best Foods to Eat for Healthy, Glowing skin
Nutrition is important for health. An unhealthy diet can damage your metabolism, cause weight gain and even hurt organs, such as your heart and liver and as well as your skin. Research is now showing that it’s possible to influence your looks simply by choosing specific foods. It is clear that what we eat…
Top 10 Foods to Prevent Cancer
What you eat can seriously affect many aspects of your health, including your risk of developing chronic diseases like diabetes and cancer. Are you Looking for a list of cancer-fighting foods to add to your grocery list? Here are some healthy foods to help reduce your cancer risk by adding to your diet. Garlic Several…
Top 10 Healthy Foods to Prevent Heart Disease
Top 10 Foods That Clean Your Arteries & Reduce Heart Attack Heart disease accounts for nearly one-third of all deaths worldwide. A healthy diet can be good for your heart as well as your waistline. Protecting your heart goes beyond avoiding unhealthy foods. Here are 10 foods to prevent heart disease 1. Almonds The nut…