Top 10 Super Foods to Prevent Diabetes

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Carrots

Don’t think that carrots are high in sugar content. Carrots are always best for all types of people along with diabetic patient. Because carrots are best source of beta-carotene. These are helpful to control sugar levels in our body. It is better adding carrots to your salads, breakfasts, snacks.

Garlic

A new study has found that consuming garlic could help reduce levels of blood sugar in people suffering from type 2 diabetes. Although the research recommends using garlic for reducing blood sugar levels only under the guidance of your doctor, it could provide a range of benefits for diabetics in conjunction with their usual treatments of insulin and diet.

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