16. You Are Starving Yourself
Starving yourself is not the way to lose weight. You will end up gaining weight instead of losing it. Eat 5-6 times a day and drink water 20 minutes before each meal.
17. You Are On Medication
There’s a possibility that you are not losing weight because you are on medication that is interfering with your low-carb diet plan. You should talk to your doctor to find out if this is the case. Ask him/her to prescribe a different medicine that will not interfere with your current weight loss plan.
These are the 17 reasons you are not able to lose the flab on a low-carb diet. Identify your problem(s) and work on it/them to get back in shape. Good luck!