16. Go On Intermittent Fasting
Intermittent fasting methods like the 8-hour diet can help you get rid of the excess water weight. In intermittent fasting, you will eat until a certain hour of the day and then fast for the rest of the day. This will help burn fat, remove toxins, and flush the excess water out of the body.
17. Drink Adequate Water
Well, quite a bit of a paradox there, but this really works. Not drinking enough water can also lead to water retention. Therefore, you must drink at least 3-4 liters of water every day. If you workout regularly, you must increase your water intake.