Top Worst Foods for Quickly Weight Loss


Bottled Salad Dressings

Bottled salad dressing

Salad dressings, even the low-fat varieties, are notorious for having fair amounts of sugar and additives. For example, one two-tablespoon serving of Wishbone’s Thousand Island Dressing contains four grams of sugar. For a healthier alternative, prepare your own at home with apple cider vinegar, extra-virgin olive oil, salt, pepper, and minced garlic.

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