Can You Lose Weight By Following Weight Loss Plan?
You may, you may not! Because weight loss depends on various factors such as medical condition, current body weight, diet plan adherence, workout plan adherence, social support, genetics, etc. So you have to change your diet and workout plan keeping your body type in mind. You cannot blindly follow Sonakshi SInha’s weight loss plan and expect to lose the flab. Moreover, you should alays look at the bigger picture, which is changing your lifestyle to make your weight loss permanent and sustainable. Want to know how? Take a look at the next section.